Specialized Coaching Areas
As transformational life coaches, we are here to help you gain clarity and develop a plan
that will help you achieve the life you desire. Whether you are motivated by knowing what
isn’t working for you anymore OR you are inspired by an exhilarating vision or goal that
you are ready to achieve with additional support and accountability, coaching is a great
place to find deep, lasting results. Each Coaching session is personalized to meet your
individual needs, but here are a few of our favorite areas to work with:
Together we will identify your goals and dreams, and support you to take necessary actions to move through the obstacles that are keeping you from realizing your greatest desires by using step-by-step, proven tools like mindful communication, attachment theory and boundary setting, and pattern awareness.
You will be amazed at how these shifts in your side of the equation can transform the way your relationships look and feel and strengthen your ability to cultivate and maintain the meaningful, authentic, and healthy connections you truly desire.
A REWARDING CAREER
Imagine waking up every day excited to go to work and loving your job. Using the Meyers Briggs Type Indicator along with other informal assessments, we can help you develop a personal profile detailing strengths and personality characteristics. We will work collaboratively as you design and create the vocation that inspires you and brings you great joy and fulfillment.
We have worked with thousands of adults in all stages of their career and helped them recognize their true strengths and interests, helping them to realize greater success in academic and vocational endeavors as well as their personal lives. We can help you identify your dream job, take steps to achieve it, and flourish in a satisfying, prosperous career.
Life Balance is more than just reducing our time at work or increasing our time for our personal life. Creating Life Balance is about living in line with our values, interests, and passions, so that every part of our days, our weeks, and our life feels fulfilling. When we fall into the routine of overworking and under-resting or even under-playing, we can start to ignore our health and wellbeing. Coaching around Life Balance is an opportunity to rediscover and realign with your values, in all parts of your life and identity.
Organization & Productivity
Do you love your job, but feel overwhelmed or unequipped to reach your full potential in your role? Are you balancing personal and professional roles, but feeling you can never fully focus or succeed in any of them as they compete for your attention and energy? If you find it difficult to stay organized, meet deadlines, juggle different tasks and roles, or effectively manage projects and teams in your environment, coaching is a great place to start.
This type of coaching focuses on developing and strengthening executive function skills that include time-management, organization, planning, and problem-solving, all through the lens of your individual needs. We will work together to decide which tools might give you the most immediate and significant benefits, and then personalize them to fit your learning style, personality, roles, and habits.
Through repetition, accountability, and a structure of support, new habits are formed. These new behaviors increase productivity and help you balance your time and, in turn, reduce stress and frustration. If you have found yourself wishing someone could help you organize your time, your tasks, or your plans of action, coaching can help you achieve the incredible results you are capable of.